Green Gram Dhal

Indi Harvest Green Gram, also known as whole moong, is a tiny green legume packed with nutrients and a gentle, earthy flavor. Highly versatile, it is used in curries, stews, and khichdi, or sprouted for salads and healthy snacks. When sprouted, it becomes a powerhouse of vitamins, enzymes, and fiber, making it a favorite in wellness-focused diets. In traditional Indian kitchens, green gram is prized for being light on the stomach yet rich in protein, folate, and antioxidants, making it an excellent choice for daily meals, fasting dishes, and even Ayurvedic recipes. With its balance of taste, digestibility, and nutrition, Indi Harvest Green Gram is a true superfood staple, carefully packed to preserve freshness and purity.